{"id":38111,"date":"2021-11-03T15:08:31","date_gmt":"2021-11-03T11:38:31","guid":{"rendered":"https:\/\/healtha.health\/?p=38111"},"modified":"2022-02-12T11:51:20","modified_gmt":"2022-02-12T08:21:20","slug":"%d8%a7%d9%84%d8%aa%d8%b5%d9%88%db%8c%d8%b1-%d9%85%d9%86-%d8%a7%d9%84%d8%b9%db%8c%d9%86-%d8%a8%d8%a7%d9%84%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%ac%d8%af%db%8c%d8%af%d8%a9","status":"publish","type":"post","link":"https:\/\/healtha.health\/ar\/%d8%a7%d9%84%d8%aa%d8%b5%d9%88%db%8c%d8%b1-%d9%85%d9%86-%d8%a7%d9%84%d8%b9%db%8c%d9%86-%d8%a8%d8%a7%d9%84%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%ac%d8%af%db%8c%d8%af%d8%a9\/","title":{"rendered":"\u0627\u0644\u062a\u0635\u0648\u06cc\u0631 \u0645\u0646 \u0627\u0644\u0639\u06cc\u0646 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062c\u062f\u06cc\u062f\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"38111\" class=\"elementor elementor-38111\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc85825 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc85825\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0876e73\" data-id=\"0876e73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2a4e95 elementor-widget elementor-widget-text-editor\" data-id=\"d2a4e95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2>\u0627\u0644\u062a\u0635\u0648\u06cc\u0631 \u0645\u0646 \u0627\u0644\u0639\u06cc\u0646 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062c\u062f\u06cc\u062f\u0629<\/h2><p>\u0647\u0644 \u062a\u0639\u0631\u0641 \u0637\u0631\u0642 \u0627\u0644\u062a\u0635\u0648\u06cc\u0631 \u0645\u0646 \u0627\u0644\u0639\u06cc\u0646 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061f 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\u0633\u0628\u0628\u0647.<\/p><p>\u062a\u0642\u06cc\u06cc\u0645\u0627\u062a \u0627\u0644\u0639\u06cc\u0646 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u06a9 \u062a\u0635\u0648\u06cc\u0631 \u0627\u0644\u0634\u0628\u06a9\u06cc\u0629\u060c \u0645\u0645\u06a9\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0628\u06cc\u0628\u06a9 \u0623\u0646 \u06cc\u062d\u0635\u0644 \u0639\u0644\u06cc \u0627\u0644\u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0635\u0628\u062d \u0623\u0633\u0648\u0623. \u0644\u0627 \u06cc\u0646\u0628\u063a\u064a \u062a\u0635\u0648\u06cc\u0631 \u0627\u0644\u0634\u0628\u06a9\u06cc\u0629 \u06cc\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u062a\u0642\u06cc\u06cc\u0645 \u0627\u0644\u06a9\u0627\u0645\u0644 \u0644\u0644\u0639\u06cc\u0646.<\/p><h2>\u06a9\u06cc\u0641 \u062a\u062c\u0647\u06cc\u0632 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u06cc\u0646\u0629<\/h2><p>\u0625\u0646 \u062a\u062f\u0631\u064a \u0623\u0646 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\u0627\u0644\u0646\u0638\u0627\u0631\u0629 \u0627\u0644\u0634\u0645\u0633\u06cc\u0629\u060c \u062e\u0630\u0648\u0647\u0627 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0637\u0631\u06cc\u0642 \u0631\u062c\u0639\u0629 \u0627\u0644\u06cc \u0627\u0644\u0628\u06cc\u062a.<\/p><p>\u0625\u0630\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629\u060c \u06cc\u0645\u06a9\u0646 \u062a\u0631\u06cc\u062f \u0623\u062e\u0630 \u0627\u0644\u0646\u0638\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u06cc\u0629 \u0645\u0639\u06a9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d4c017 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d4c017\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ddccd9\" data-id=\"7ddccd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ab9121 elementor-widget elementor-widget-image\" data-id=\"6ab9121\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/healtha.health\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0202784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0202784\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97991eb\" data-id=\"97991eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-425f96e elementor-widget elementor-widget-text-editor\" data-id=\"425f96e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u0625\u062e\u0628\u0631 \u0644\u0637\u0628\u06cc\u0628\u06a9 \u0628\u0627\u0644\u0627\u0634\u06cc\u0627\u0621 \u0627\u0644\u062a\u0627\u0644\u06cc\u0629:<\/h2><ul><li>\u0625\u0630\u0627 \u0623\u0646\u062a \u062d\u0627\u0645\u0644\u060c \u0623\u0648 \u0645\u0631\u0636\u0639\u0629. \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062a\u0635\u0648\u06cc\u0631 \u0627\u0644\u0623\u0648\u0639\u06cc\u0629 \u06cc\u0645\u06a9\u0646 \u0625\u0636\u0631\u0627\u0631 \u0627\u0644\u06cc \u0627\u0644\u062c\u0646\u06cc\u0646. \u06cc\u0645\u06a9\u0646 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0644\u0648\u0646 \u0639\u0628\u0631 \u0627\u0644\u062d\u0644\u06cc\u0628 \u0627\u0644\u06cc \u0627\u0644\u0637\u0641\u0644.<\/li><li>\u0627\u0644\u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u06cc\u0629 \u0645\u062b\u0644 \u0645\u0627\u0621 \u0627\u0644\u0623\u0633\u0648\u062f (\u063a\u0644\u0648\u06a9\u0648\u0645).<\/li><li>\u062a\u0633\u062a\u0647\u0644\u06a9 \u0627\u0644\u0623\u062f\u0648\u06cc\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u06a9 \u0627\u0644\u0623\u062f\u0648\u06cc\u0629 \u0628\u062f\u0648\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0648 \u0627\u0644\u0623\u062f\u0648\u06cc\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0623\u0648 \u0622\u062e\u0631 \u0627\u0644\u0645\u06a9\u0645\u0644\u0627\u062a.<\/li><li>\u0639\u0646\u062f\u06a9 \u062d\u0633\u0627\u0633\u06cc\u0629 \u0627\u0644\u06cc \u0627\u0644\u0623\u062f\u0648\u06cc\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u06a9 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u06cc\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0633\u0639<\/li><\/ul><h2>\u06a9\u06cc\u0641 \u062a\u062d\u0642\u0642 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u06cc\u0642\u0629 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\u0627\u0644\u0633\u0627\u0639\u0629 \u0644\u062a\u062d\u0642\u06cc\u0642 \u0623\u062b\u0631 \u0627\u0644\u0642\u0637\u0631\u0627\u062a.<\/p><p>\u0628\u062e\u0635\u0648\u0635 \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a\u060c \u062a\u062c\u0644\u0633 \u0639\u0644\u06cc \u0627\u0644\u06a9\u0631\u0633\u06cc \u0648 \u0623\u0645\u0627\u0645 \u0622\u0644\u0629 \u0627\u0644\u062a\u0635\u0648\u06cc\u0631. \u062a\u062c\u0639\u0644 \u0630\u0642\u0646\u06a9 \u0641\u064a \u0645\u062d\u0644 \u0627\u0644\u0630\u0642\u0646 \u0648 \u0627\u0644\u062c\u0628\u06cc\u0646 \u0623\u0645\u0627\u0645 \u0642\u0636\u0628\u0627\u0646 \u0644\u062a\u062b\u0628\u06cc\u062a\u0647.<\/p><p>\u062a\u0628\u0642\u064a \u0641\u0645\u06a9 \u0645\u063a\u0644\u0642\u060c \u0648 \u062a\u0641\u062a\u062d \u0627\u0644\u0639\u06cc\u0648\u0646 \u062d\u062a\u06cc \u0627\u0644\u0623\u0645\u06a9\u0627\u0646 \u0648 \u062a\u0646\u0638\u0631 \u0623\u0645\u0627\u0645\u06a9. \u0628\u0625\u0645\u06a9\u0627\u0646\u06a9 \u062a\u0646\u0641\u0633 \u0648 \u0631\u0645\u0634 \u0628\u0634\u06a9\u0644 \u0637\u0628\u06cc\u0639\u064a \u0648 \u0622\u0644\u0629 \u062a\u0635\u0648\u06cc\u0631 \u062a\u0634\u063a\u0644 \u0648 \u062a\u0645\u0633\u062d \u0639\u06cc\u0648\u0646\u06a9. \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0635\u0648\u0631\u0627\u062a \u0628\u0639\u0636\u0629 \u0627\u0644\u062f\u0642\u0627\u06cc\u0642 \u0641\u062d\u0633\u0628.<\/p><p>\u062a\u0635\u0648\u06cc\u0631 \u0627\u0644\u0623\u0648\u0639\u06cc\u0629<\/p><p>\u0642\u0628\u0644 \u062a\u0635\u0648\u06cc\u0631 \u0627\u0644\u0623\u0648\u0639\u06cc\u0629\u060c \u06cc\u062a\u0645 \u062d\u0642\u0646 \u0627\u0644\u0644\u0648\u0646 \u0641\u064a \u0648\u0631\u06cc\u062f\u06a9.<\/p><p>\u06cc\u062a\u0645 \u062c\u0639\u0644 \u0625\u0628\u0631\u0629 IV \u0641\u064a \u0648\u0631\u06cc\u062f\u06a9 \u0648 \u06cc\u062a\u0645 \u062d\u0642\u0646 \u0627\u0644\u0644\u0648\u0646. \u062a\u0633\u062a\u063a\u0631\u0642 \u0628\u0639\u0636\u0629 \u0627\u0644\u062f\u0642\u0627\u06cc\u0642 \u0641\u062d\u0633\u0628 \u062d\u062a\u06cc \u0627\u0644\u0644\u0648\u0646 \u062a\u0635\u0628\u062d \u0645\u0634\u0647\u0648\u062f\u0627\u064b \u0641\u064a \u0623\u0648\u0639\u06cc\u0629 \u062f\u0645\u0648\u06cc\u0629 \u0639\u06cc\u0648\u0646\u06a9.<\/p><p>\u0625\u0630\u0627 \u062f\u062e\u0644 \u0627\u0644\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u06cc\u0646\u060c \u06cc\u062a\u0645 \u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0635\u0648\u0631\u0627\u062a.<\/p><p>\u062a\u0633\u062a\u063a\u0631\u0642 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0642\u0631\u06cc\u0628 30 \u062f\u0642\u0627\u06cc\u0642.<\/p><p>\u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u06cc\u0629 \u0644\u0644\u0639\u06cc\u0646<\/p><p>\u0645\u0639 \u0627\u0644\u0639\u06cc\u0646 \u0627\u0644\u0645\u063a\u0645\u0636. \u062a\u062c\u0644\u0633 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