{"id":37974,"date":"2021-10-25T17:19:43","date_gmt":"2021-10-25T13:49:43","guid":{"rendered":"https:\/\/healtha.health\/?p=37974"},"modified":"2022-01-01T15:52:17","modified_gmt":"2022-01-01T12:22:17","slug":"%d9%85%d8%a7%d8%b0%d8%a7-%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d9%83%d9%84%db%8c","status":"publish","type":"post","link":"https:\/\/healtha.health\/ar\/%d9%85%d8%a7%d8%b0%d8%a7-%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d9%83%d9%84%db%8c\/","title":{"rendered":"\u0645\u0627\u0630\u0627 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0643\u0644\u06cc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"37974\" class=\"elementor elementor-37974\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4580b0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4580b0e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f3007f\" data-id=\"9f3007f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e51601e elementor-widget elementor-widget-text-editor\" data-id=\"e51601e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0643\u0644\u06cc \u0647\u064a \u0627\u0646\u062a\u0642\u0627\u0644 \u0643\u0644\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0634\u062e\u0635 \u0627\u0644\u06cc \u0634\u062e\u0635 \u0622\u062e\u0631. \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u062a\u0633\u062a\u0637\u06cc\u0639 \u062a\u0637\u0648\u06cc\u0644 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631 \u0645\u062a\u0628\u0631\u0639 \u0627\u0644\u06cc\u0647 \u0648 \u062a\u062d\u0633\u06cc\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u06cc\u0627\u0629 \u0628\u063a\u0627\u06cc\u0629. \u06cc\u062a\u062e\u0644\u0635 \u0627\u0644\u0645\u0631\u06cc\u0636 \u0645\u0646 \u0645\u062d\u062f\u062f\u0627\u062a \u063a\u0633\u06cc\u0644 \u0627\u0644\u0643\u0644\u06cc \u0648 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0644\u0644\u0623\u0648\u0631\u0645\u064a.<\/p><h2>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u06cc\u0639\u0629 \u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u06cc \u0647\u064a \u0645\u0627 \u06cc\u0644\u064a:<\/h2><ol><li>\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u063a\u06cc\u0631\u0645\u0646\u0636\u0628\u0637<\/li><li>\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639<\/li><\/ol><p>\u0625\u0630\u0646 \u0642\u062f \u06cc\u0648\u0635\u06cc \u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0623\u0641\u0631\u0627\u062f 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\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u064a \u0644\u0644\u062e\u0644\u0627\u06cc\u0627 \u0627\u0644\u062a\u064a \u0648\u0638\u06cc\u0641\u062a\u0647 \u062a\u0646\u0642\u06cc\u0629 \u0627\u0644\u062f\u0645 \u0648 \u0633\u0628\u0628\u0647\u0627 \u063a\u06cc\u0631\u0645\u0639\u0644\u0648\u0645.<\/p><p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0648\u0631\u0627\u062b\u06cc\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062f\u0627\u0621 \u0643\u06cc\u0633\u062a\u06cc\u0643 \u0627\u0644\u0648\u0631\u0627\u062b\u06cc\u0629 \u0627\u0644\u0643\u0644\u0648\u06cc\u0629\u060c \u0627\u0644\u062d\u062c\u0631 \u0627\u0644\u0643\u0644\u0648\u064a \u0627\u0644\u0643\u0628\u06cc\u0631\u060c \u0648 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0645\u062b\u0644 \u0647\u0631\u0648\u0626\u06cc\u0646 \u0623\u06cc\u0636\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u06cc\u0629.<\/p><p>\u0641\u064a \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0628\u0627\u062f\u0626\u0629 \u0644\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u06cc\u0645\u0643\u0646 \u062a\u0643\u0648\u0646 \u0628\u062f\u0648\u0646 \u0623\u064a \u0639\u0644\u0627\u0645\u0629 \u0648 \u0625\u0630\u0627 \u0627\u0646\u062e\u0641\u0636 \u0641\u0639\u0627\u0644\u06cc\u0629 \u0627\u0644\u0643\u0644\u06cc \u0627\u0644\u06cc \u0642\u0631\u06cc\u0628 90%\u060c \u062a\u0639\u0631\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0641\u0634\u0644 \u0646\u0641\u0633\u0647\u0627 \u0643\u0645\u062b\u0644 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0625\u0641\u0631\u0627\u0632 \u0628\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u06a9\u062b\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0648\u0631\u06cc\u0647 \u0648 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\u0627\u0644\u062d\u064a<\/h3><\/li><\/ol><p>\u0627\u0644\u0645\u062a\u0628\u0631\u0639 \u0627\u0644\u062d\u064a \u0627\u0644\u0630\u064a \u06cc\u062a\u0628\u0631\u0639 \u0643\u0644\u06cc\u062a\u0647 \u0628\u0631\u0636\u0627\u06cc\u0629 \u0646\u0641\u0633\u0647 \u0648 \u0639\u0627\u062f\u0629 \u06cc\u0645\u0643\u0646 \u062a\u0628\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc\u0629 \u0627\u0644\u06cc \u0623\u0642\u0631\u0628\u0627\u0626\u0647 \u0627\u0644\u0642\u0631\u06cc\u0628\u0629\u060c \u0644\u0623\u0646 \u062a\u0644\u0627\u0624\u0645 \u062c\u06cc\u0646\u064a \u0645\u0639 \u0623\u0639\u0636\u0627\u0621 \u00a0\u0627\u0644\u0623\u0633\u0631\u0629 \u0648 \u0627\u0644\u0623\u0642\u0631\u0628\u0627\u0621 \u0627\u0644\u0642\u0631\u06cc\u0628\u0629 \u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u0627\u064b.<\/p><ol start=\"2\"><li><h3>\u0627\u0644\u0645\u062a\u0628\u0631\u0639 \u0645\u0648\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a<\/h3><\/li><\/ol><p>\u06cc\u0639\u0646\u06cc 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\u062a\u0634\u062f\u062f\u0647\u0627.<\/li><\/ul><p>\u00a0<\/p><p>\u0625\u0630\u0627 \u06cc\u0648\u062c\u062f \u0634\u0630\u0648\u0630 \u0641\u064a \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648 \u0642\u0646\u0627\u0629 \u0645\u062c\u0631\u06cc \u0627\u0644\u0628\u0648\u0644\u060c \u06cc\u062c\u0628 \u0627\u0635\u0644\u0627\u062d \u0627\u0644\u0634\u0630\u0648\u0630 \u0642\u0628\u0644 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fcea93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fcea93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6565d98\" data-id=\"6565d98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c551a58 elementor-widget elementor-widget-image\" data-id=\"c551a58\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/healtha.health\/wp-content\/uploads\/2021\/10\/iStock-514054210-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-37991\" alt=\"\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u06a9\u0644\u06cc\" srcset=\"https:\/\/healtha.health\/wp-content\/uploads\/2021\/10\/iStock-514054210-768x768.jpg 768w, https:\/\/healtha.health\/wp-content\/uploads\/2021\/10\/iStock-514054210-300x300.jpg 300w, https:\/\/healtha.health\/wp-content\/uploads\/2021\/10\/iStock-514054210-1024x1024.jpg 1024w, https:\/\/healtha.health\/wp-content\/uploads\/2021\/10\/iStock-514054210-150x150.jpg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dac5a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dac5a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-918fa1e\" data-id=\"918fa1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-759d70f elementor-widget elementor-widget-text-editor\" data-id=\"759d70f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>\u0645\u0627 \u062f\u0631\u062c\u0629 \u0627\u0644\u0646\u062c\u0627\u062d \u0644\u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc<\/h2><p>\u0646\u062c\u0627\u062d \u0639\u0645\u0644\u06cc\u0629 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc \u06cc\u062a\u0648\u0642\u0641 \u0627\u0644\u06cc \u0639\u0644\u06cc \u0645\u0627 \u0645\u062f\u06cc \u06cc\u0639\u062a\u0628\u0631 \u062c\u0633\u0645 \u0645\u062a\u0628\u0631\u0639 \u0627\u0644\u06cc\u0647\u060c \u0627\u0644\u0643\u0644\u06cc\u0629 \u0627\u0644\u0645\u062a\u0628\u0631\u0639\u0629 \u0643\u0645\u0647\u0627\u062c\u0645 \u0648\u06cc\u0636\u0639 \u0645\u0648\u0636\u0639 \u062f\u0641\u0627\u0639\u064a \u0623\u0645\u0627\u0645\u0647.<\/p><p>\u0643\u0644\u06cc\u0629 \u0623\u062e \u0648\u0623\u062e\u062a \u0627\u0644\u0645\u0631\u0628\u0636 \u062a\u062a\u0644\u0627\u0621\u0645 \u0645\u0639 \u0643\u0644\u06cc\u062a\u0647 \u0628\u0646\u0633\u0628\u0629 95 \u0641\u064a \u0627\u0644\u0645\u0626\u0629\u060c \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0632\u0631\u0639 \u0645\u0631\u062a\u0641\u0639 \u062c\u062f\u0627\u064b \u0648\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u062a\u0644\u0627\u0626\u0645 \u0627\u0644\u062c\u06cc\u0646\u064a\u0641 \u0627\u0644\u062f\u0645\u064a \u0648\u0627\u0644\u0646\u0633\u06cc\u062c\u064a.<\/p><p>\u0643\u0644\u06cc\u0629 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0648\u0644\u0627\u062f \u0644\u0644\u0645\u0631\u064a\u0636 \u062a\u062a\u0644\u0627\u0621\u0645 \u0628\u0646\u0633\u0628\u0629 85 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u0645\u0639 \u0643\u0644\u06cc\u062a\u0647.<\/p><p>\u062f\u0631\u062c\u0629 \u0646\u062c\u0627\u062d \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc\u060c \u0625\u0630\u0627 \u062a\u0628\u0631\u0639\u062a \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0641\u064a \u0647\u064a \u0628\u0646\u0633\u0628\u0629 80 \u0641\u064a \u0627\u0644\u0645\u0626\u0629.<\/p><p>\u062a\u0628\u062a\u0646\u064a \u0627\u0644\u0646\u0633\u0628\u0627\u062a \u0627\u0644\u0645\u0626\u0648\u06cc\u0629 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0627\u0644\u0623\u0646\u0641\u0629 \u0639\u0644\u06cc \u0623\u0648\u0644 \u0639\u0645\u0644\u06cc\u0629 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc\u060c \u0648 \u0625\u0646 \u0631\u0641\u0636\u062a \u0639\u0645\u0644\u06cc\u0629 \u0627\u0644\u0632\u0631\u0639 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0627\u0648\u0644\u06cc\u060c \u0646\u0633\u0628\u0629 \u0645\u0626\u0648\u06cc\u0629 \u0644\u0646\u062c\u0627\u062d\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u062b\u0627\u0646\u06cc\u0629 \u0633\u064a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0628\u0646\u062d\u0648 10 \u0625\u0644\u0649 15 \u0628\u0627\u0644\u0645\u0627\u0626\u0629.<\/p><h2>\u0627\u0644\u0639\u0645\u0644\u06cc\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0642\u0628\u0644 \u0639\u0645\u0644\u06cc\u0629 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc:<\/h2><p>\u0644\u0645 \u062a\u062e\u0631\u062c \u0643\u0644\u06cc \u0627\u0644\u0645\u062a\u0628\u0631\u0639 \u0627\u0644\u06cc\u0647 \u0645\u0646 \u062c\u0633\u0645\u0647 \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062e\u0627\u0635\u0629 \u06cc\u062c\u0628 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0643\u0644\u06cc \u0642\u0628\u0644 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc \u0648 \u0647\u0630\u0647 \u0627\u0644\u0638\u0631\u0648\u0641 \u0647\u064a \u0643\u0645\u0627 \u06cc\u0644\u064a:<\/p><ul><li>\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639 \u0627\u0644\u0630\u064a \u0636\u0628\u0637\u0647\u0627 \u0635\u0639\u0628 \u0648 \u0646\u0627\u062c\u0645 \u0639\u0646 \u0625\u0641\u0631\u0627\u0632 \u0645\u0641\u0631\u0637 \u0627\u0644\u0631\u0646\u06cc\u0646 \u0645\u0646 \u0643\u0644\u06cc \u0627\u0644\u0645\u0631\u06cc\u0636.<\/li><li>\u0627\u0644\u0639\u062f\u0648\u06cc \u0627\u0644\u0641\u0639\u0627\u0644 \u0648 \u0630\u0648\u062c\u0627\u0646\u0628\u06cc\u0646 \u0643\u0644\u06cc<\/li><li>\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0648\u0644\u06cc\u0629 \u0648 \u0630\u0648\u062c\u0627\u0646\u0628\u06cc\u0646 \u0627\u0644\u0643\u0644\u06cc. \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0648\u0644\u06cc\u0629 \u06cc\u0639\u0646\u06cc \u0645\u0646\u0634\u0623 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0648\u0644\u06cc\u0629 \u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0643\u0644\u06cc\u00a0 \u0648 \u0644\u0645 \u0627\u0646\u062a\u0642\u0644\u062a \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0622\u062e\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0635\u0648\u0628 \u0627\u0644\u0643\u0644\u06cc.<\/li><li>\u0623\u0645\u0631\u0627\u0636 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0645\u0639\u062f\u064a\u0629<\/li><li>\u0627\u0644\u0643\u0644\u06cc \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0643\u06cc\u0633\u0627\u062a \u0623\u0648 \u0628\u064f\u0644\u064a \u0643\u06cc\u0633\u062a\u06cc\u0643 (\u0645\u0631\u0636 \u0627\u0644\u0643\u0644\u06cc\u0629 \u0627\u0644\u062e\u0644\u0642\u064a\u0629 \u0627\u0644\u0630\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0646\u0642\u062f\u062a \u0627\u0644\u0643\u0644\u06cc \u0646\u0633\u064a\u062c\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0641\u06cc\u0629<\/li><li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u06cc \u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0633\u0644 (\u0628\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0636\u0628\u0637 \u0627\u0644\u0633\u0644 \u0627\u0644\u0643\u0644\u0648\u064a \u0628\u0627\u0644\u062f\u0648\u0627\u0621 \u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0625\u062e\u0631\u0627\u062c \u0645\u0635\u062f\u0631 \u0627\u0644\u062a\u0644\u0648\u062b \u0645\u0646 \u0627\u0644\u062c\u0633\u0645)<\/li><\/ul><p>\u00a0<\/p><p>\u06cc\u062c\u0628 \u0623\u0646 \u06cc\u0646\u062a\u0628\u0647 \u0627\u0644\u0645\u0631\u06cc\u0636 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0641\u06cc\u0629 \u0627\u0644\u06cc \u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u0627\u0644\u0637\u0628\u06cc\u0628 \u0639\u0646 \u0639\u0645\u0644\u06cc\u0627\u062a \u0627\u0644\u0645\u0646\u0641\u0630\u0629 \u0644\u0643\u0633\u0628 \u0646\u062a\u0627\u06cc\u062c \u0645\u062a\u0648\u0642\u0639\u0629 \u0639\u0646 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f6bb5c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f6bb5c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4347d4fe\" data-id=\"4347d4fe\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78f18892 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"78f18892\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24e7bd3e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"24e7bd3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/healtha.health\/ar\/product\/%d8%b9%d8%b1%d9%88%d8%b6%d8%a7%d8%aa-%d8%b2%d8%b1%d8%b9-%d8%a7%d9%84%d9%83%d9%84%d9%89\/\">\n\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0643\u0644\u0649 \u0641\u064a \u0625\u06cc\u0631\u0627\u0646\n<\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b68a1f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b68a1f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5dfba2\" data-id=\"d5dfba2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd116ea elementor-widget elementor-widget-text-editor\" data-id=\"dd116ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u0643\u06cc\u0641 \u06cc\u062a\u0645 \u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc\u061f<\/strong><\/p><p>\u0632\u0631\u0639 \u0627\u0644\u0643\u0644\u06cc \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0628\u062d\u062b\u06cc \u06cc\u062d\u0642\u0642 \u0627\u0644\u062c\u0631\u0627\u062d \u0634\u0642 \u062c\u0631\u0627\u062d\u064a \u0645\u0627\u0626\u0644 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0628\u0637\u0646 \u0627\u0644\u0645\u0631\u06cc\u0636. \u0628\u0639\u062f \u062f\u0641\u0639 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u06cc \u0627\u0644\u062c\u0627\u0646\u0628 \u060c \u06cc\u0645\u0643\u0646 \u0627\u0644\u0637\u0628\u06cc\u0628 \u0631\u0624\u06cc\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0631\u06cc\u062a\u0648\u0626\u0646 \u0639\u0631\u0648\u0642 \u0627\u06cc\u0644\u06cc\u0627\u0643 \u0627\u0644\u062a\u064a 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