{"id":23336,"date":"2021-02-24T09:09:48","date_gmt":"2021-02-24T10:09:48","guid":{"rendered":"https:\/\/healtha.health\/?p=23336"},"modified":"2021-03-15T12:25:08","modified_gmt":"2021-03-15T08:55:08","slug":"%d9%81%d9%86%d8%af%d9%82-%d9%87%d9%85%d8%a7-%d8%b7%d9%87%d8%b1%d8%a7%d9%86-5-%d9%86%d8%ac%d9%88%d9%85","status":"publish","type":"post","link":"https:\/\/healtha.health\/ar\/%d9%81%d9%86%d8%af%d9%82-%d9%87%d9%85%d8%a7-%d8%b7%d9%87%d8%b1%d8%a7%d9%86-5-%d9%86%d8%ac%d9%88%d9%85\/","title":{"rendered":"\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0637\u0647\u0631\u0627\u0646 5 \u0646\u062c\u0648\u0645"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23336\" class=\"elementor elementor-23336 elementor-11597\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91f164f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91f164f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6753b3\" data-id=\"b6753b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45bdc38 elementor-widget elementor-widget-text-editor\" data-id=\"45bdc38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0637\u0647\u0631\u0627\u0646 5 *<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-715ef22 elementor-widget elementor-widget-text-editor\" data-id=\"715ef22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0641\u064a \u0637\u0647\u0631\u0627\u0646 \u0645\u0646 \u0641\u0626\u0629 \u0627\u0644\u062e\u0645\u0633 \u0646\u062c\u0648\u0645 \u0647\u0648 \u0628\u0631\u062c \u0631\u0627\u0626\u0639 \u0641\u064a \u0642\u0644\u0628 \u0637\u0647\u0631\u0627\u0646 \u060c \u064a\u0642\u0639 \u0641\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u062c\u0632\u0627\u0621 \u0634\u0645\u0627\u0644 \u0627\u0644\u0634\u0627\u0631\u0639 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0645\u062f\u064a\u0646\u0629 \u060c \u0648\u0644\u06cc\u0639\u0635\u0631 \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629 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\u0627\u0644\u0623\u062c\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u0646\u062f\u0642<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80c9c0c elementor-widget elementor-widget-spacer\" data-id=\"80c9c0c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14c08c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14c08c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-75fbc5d\" data-id=\"75fbc5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a83a549 elementor-widget elementor-widget-heading\" data-id=\"a83a549\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u0635\u0648\u0631<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ff0c6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ff0c6b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8945af4\" data-id=\"8945af4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec2b16a elementor-widget elementor-widget-heading\" data-id=\"ec2b16a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0641\u06cc\u062f\u06cc\u0648<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0637\u0647\u0631\u0627\u0646 5 * \u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0641\u064a \u0637\u0647\u0631\u0627\u0646 \u0645\u0646 \u0641\u0626\u0629 \u0627\u0644\u062e\u0645\u0633 \u0646\u062c\u0648\u0645 \u0647\u0648 \u0628\u0631\u062c \u0631\u0627\u0626\u0639 \u0641\u064a \u0642\u0644\u0628 \u0637\u0647\u0631\u0627\u0646 \u060c \u064a\u0642\u0639 \u0641\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u062c\u0632\u0627\u0621 \u0634\u0645\u0627\u0644 \u0627\u0644\u0634\u0627\u0631\u0639 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0645\u062f\u064a\u0646\u0629 \u060c 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