{"id":23329,"date":"2021-02-24T09:01:26","date_gmt":"2021-02-24T10:01:26","guid":{"rendered":"https:\/\/healtha.health\/?p=23329"},"modified":"2021-03-15T12:29:37","modified_gmt":"2021-03-15T08:59:37","slug":"%d9%81%d9%86%d8%af%d9%82-%d9%87%d9%85%d8%a7-%d8%b4%db%8c%d8%b1%d8%a7%d8%b2-5-%d9%86%d8%ac%d9%88%d9%85","status":"publish","type":"post","link":"https:\/\/healtha.health\/ar\/%d9%81%d9%86%d8%af%d9%82-%d9%87%d9%85%d8%a7-%d8%b4%db%8c%d8%b1%d8%a7%d8%b2-5-%d9%86%d8%ac%d9%88%d9%85\/","title":{"rendered":"\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0634\u06cc\u0631\u0627\u0632 5 \u0646\u062c\u0648\u0645"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23329\" class=\"elementor elementor-23329 elementor-11587\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91f164f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91f164f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6753b3\" data-id=\"b6753b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9370f0d elementor-widget elementor-widget-text-editor\" data-id=\"9370f0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1><strong>\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u0634\u06cc\u0631\u0627\u0632 5*<br \/><\/strong><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d01df elementor-widget elementor-widget-text-editor\" data-id=\"32d01df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0641\u0646\u062f\u0642 \u0647\u0645\u0627 \u062e\u0645\u0633 \u0646\u062c\u0648\u0645 \u0641\u064a \u0634\u064a\u0631\u0627\u0632 \u060c \u062a\u062d\u062a \u0638\u0644\u0627\u0644 \u0623\u0634\u062c\u0627\u0631 \u0627\u0644\u0633\u0631\u0648 \u0622\u0632\u0627\u062f\u064a \u060c \u0625\u062d\u062f\u0649 \u0623\u062c\u0645\u0644 \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0634\u064a\u0631\u0627\u0632 \u060c \u064a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0641\u0646\u062f\u0642 \u062a\u062c\u0627\u0631\u064a \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0631\u0627\u062d\u0629 \u0641\u0646\u062f\u0642 \u062a\u0631\u0641\u064a\u0647\u064a. \u0647\u0630\u0627 \u0627\u0644\u0641\u0646\u062f\u0642 \u0627\u0644\u0641\u0627\u062e\u0631 \u0645\u0639 \u0645\u0631\u0627\u0641\u0642 \u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u0631\u0641\u064a\u0647\u064a\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u060c \u0648\u0623\u0637\u0639\u0645\u0629 \u0625\u064a\u0631\u0627\u0646\u064a\u0629 \u0648\u0639\u0627\u0644\u0645\u064a\u0629 \u0648\u0642\u0627\u0639\u0627\u062a \u0645\u0624\u062a\u0645\u0631\u0627\u062a \u060c \u064a\u0642\u062f\u0645 \u0644\u0643 \u0623\u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0631\u0641\u064a\u0647 \u0648\u0641\u0642\u064b\u0627 \u0644\u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062f\u0648\u0644\u064a\u0629. \u0627\u0644\u062a\u0633\u0647\u064a\u0644\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629:<\/p><p>\u0645\u0633\u0628\u062d \u062f\u0627\u062e\u0644\u064a<\/p><p>\u0628\u0648\u0641\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u0621<\/p><p>\u0633\u0627\u0648\u0646\u0627 \u0628\u062e\u0627\u0631<\/p><p>\u062c\u0627\u0643\u0648\u0632\u064a<\/p><p>\u0646\u0627\u062f\u064a \u0631\u064a\u0627\u0636\u064a<\/p><p>\u0645\u0644\u0639\u0628 \u062a\u0646\u0633 \u0645\u062e\u0635\u0635<\/p><p>\u0645\u0644\u0627\u0647\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/p><p>\u064a\u0642\u0639 \u0641\u0646\u062f\u0642 \u0647\u0648\u0645\u0627 \u0634\u064a\u0631\u0627\u0632 \u0634\u0645\u0627\u0644 \u0634\u064a\u0631\u0627\u0632 \u0639\u0646\u062f \u062a\u0642\u0627\u0637\u0639 \u0634\u0627\u0631\u0639\u064a \u0633\u0645\u064a\u0629 \u0648\u0645\u064a\u0634\u0643\u064a\u0646 \u0641\u0627\u0645 \u0639\u0644\u0649 \u0628\u0639\u062f \u062e\u0637\u0648\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u062d\u062f\u064a\u0642\u0629 \u0622\u0632\u0627\u062f\u064a.<\/p><p>\u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0645\u0646 \u0645\u0631\u0627\u0643\u0632 \u0646\u0642\u0644 \u0627\u0644\u0631\u0643\u0627\u0628:<\/p><p>20 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0645\u0637\u0627\u0631 \u0634\u064a\u0631\u0627\u0632 \u0627\u0644\u062f\u0648\u0644\u064a<\/p><p>\u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u0643\u0627\u0628 &#8211; 5 \u062f\u0642\u0627\u0626\u0642<\/p><p>\u062e\u062f\u0645\u0629 \u0633\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u062c\u0631\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 24 \u0633\u0627\u0639\u0629<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e0bfd elementor-widget elementor-widget-spacer\" data-id=\"81e0bfd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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